Emergency / SOS

If you're experiencing a mental health emergency, please don't hesitate to contact one of these services immediately. Help is available 24/7.

Emergency Services

For immediate life-threatening emergencies

Crisis Hotline

24/7 suicide prevention and crisis support

Hospital

Local emergency medical services

Police

Local law enforcement

Fire Department

Fire and rescue services

Emergency Contact

Your designated emergency contact

Additional Resources

Remember, you're not alone. If you're not in immediate danger but need support, you can also use our chat service or connect with a therapist through our platform.